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I say that to say this: NO ONE can make you mad or upset you without your permission. Yea I said it, and I’ll say it again: NO ONE CAN MAKE YOU MAD WITHOUT YOUR PERMISSION.

There, I’ve gotten it off my chest. Now really think about it, if you decide you are not going to entertain someone and their foolishness, because you want to keep your peace, that’s just what you will do.

This is easier said than done because there are will always be several factors to consider, but the bottom line is, you can always choose to walk away or state whatever you want to state without getting upset. If you don’t want to get riled up, you will not, besides, no one listens when they are being yelled at or arguing anyway, so why not just hear what they are saying, see if there is some truth to it, if so, make amends, if not, state your piece, and exit stage left. Start working on keeping your peace today, remember you are the thermostat (you gon’ have to find that somewhere on my blog LOL), you decide to be the remote controller of your life.

If you let others control your emotions, that means they are in control of your life, they press one button and you react, you switch to channel anger, or channel frustration, channel anxiety, channel crying, and the list of channels is endless. Collect the remote of your life, cancel those subscriptions, and take charge! Let me also leave you with this….you too, make sure you are not the one other people are unsubscribing from.